7 Bridges walk

Jan, Doug, Angela, Mum and Me taking the Ferry home.
We all deserved a nice breakfast at Circular Key after the 15 km walk.

Mum and me having a break!

Dad and Mum before the walk!

Mum, me, Angela, Jan and Doug at Hunter Hill at the start of the 7 bridges walk

The Fit In Time training group did the 15km of the 7 bridges walk on Sunday. Well done to Jan, Doug, Angela, Mum and Dad to get through the 15km. The morning was lovely and then the clouds and rain came over in the afternoon. So the last 3km was done in the rain!. It showed that they all had stamina and endurance to embrace such elements. I was impressed! :-)

Blackmores Sydney Running Festival

" We made it"...We are in botanical gardens after finishing the 9km run/walk
Mum with her medal after a 9km run/walk!

"Great Finish"...This is mum going through the finishing gates!

Dad at the start of the race before he goes over the harbour bridge

Dad, Mum, me, Angela, Bill and Mary-Rose at Milsons Point before the race



Hi Everyone,

It was the Blackmores Sydney Running Festival today! 9 people from the Fit In Time training group participated in the 9km run/walk. Well done to Mary-Rose, Mum, Dad, Bill, Angela, Klara, Deiter and me who all did the run/walk. Bill came in first from the group so well done! The group has been training every Sunday morning at 7.30am. They have been doing running/walking drills and run throughs and have been gradually getting better each week. It has been fun training them and seeing their improvements. Well done to everyone that participated today! If you didn't maybe it's something you could strive towards!

Love Bec xoxo

MS Fun Run

Rebecca at Lady Maquarie's Chair
Angela at the rest break with North Sydney Boys High Jaz Band

Rebecca at Circular Key

Felisa, Klara, Angela, Rebecca and Deiter at the beginning of the MS Walk

Rebecca at the beginning of the walk, Hyde Park

Hi Everyone,

Today the Fit In Time group participated in the MS Fun Run. It was a delightful run/walk through the Rocks, around the Opera House and past the Botanical Gardens. The group either did the 5km or 9km walk. Well done to all those that participated. Angela and Rebecca did the 9km in 1 hour 40 minutes. Klara, Deiter and Felisa did the 5km walk. Breakfast was had at the Gyllian Chocoate Cafe after the walk which was delightful.

Lindfield Rotary Fun Run

The FIT IN TIME group before the Lindfield Rotary Fun Run
The FIT IN TIME group having breakfast after the training group

On Sunday the FIT IN TIME group participated in the Lindfield Rotary Fun Run and we all have FUN. It was an early morning start with warm up at 7.30am and the run starting at 8.15am. We after all had a race plan to walk up hills go faster down hills and along the straight and to come home strong. The whole group did very well and a friend made a comment "that the whole group looked better after the run then they did before the run" This shows how fit they all are. If you would like to find out your results then go to www.lindfieldrotaryfunrun.org.au but I would like to say a special congratulations to Trish Loder who came 2nd in her age group. See you all for more FIT IN TIME adventures:-)

Sunday training session at Collaroy

The FIT IN TIME group doing a warm up at Colloroy

Trish Loder edging her way around the course

The FIT IN TIME group doing walking/running drills

Angela smiling as she takes the corner


The FIT IN TIME group having breakfast/coffee at the Deck in Colloroy

The FIT IN TIME group had a training session at Collory. We did aerobic warm ups, running/walking drills, a strength circuit, and we had a lovely walk along the beach. It was a morning enjoyed by all. After the training we went to the deck cafe and had breakfast/coffee. Well done to everyone who participated it was a great turn out and a lovely way to spend a Sunday morning.

Sunday Training in St Ives

The group have coffee after the training session

The Sunday training group stretching

Bill takes the lead up the Stairs closely followed by Trish in St Ives

Jan, Angela, Dad, Bec, Elanore and Trish ready to brave a training in St Ives

This morning we meet bright and early for a training session in St Ives. It was drizzling but the weather did not deter the keen Fit In Time group. We walked and did exercises all the way to Acron Oval where we did a circuit using boxing gloves, thero bands, cones and a seat for triceps dips. We then continued walking to a stair case were the group ran/walked up it 3 times over. After stretching we continued walking down Douglas street and straight towards Patissons patisserie for a coffee and a french treat. It was a great training and well done to all who came along. I hope to see you next week for training from Balmoral to Chinamans beach. Have a good week. Love Bec x

Fit In Time Breakfast and Happy Birthday to Margaret-Anne

The Fit In Time Sunday training group got together this morning for breakfast. It was lovely to see everyone there looking so healthy and well. Together we were treated with breakfast treats fit for a king. Thank you to Robyn and Peter for hosting the morning. They did a lovely spread and spoilt us:-). The Fit In Time Group will now be training on Sunday mornings and gearing up for the Lindfield Fun Run on March 22nd.