Sunday Training in St Ives

The group have coffee after the training session

The Sunday training group stretching

Bill takes the lead up the Stairs closely followed by Trish in St Ives

Jan, Angela, Dad, Bec, Elanore and Trish ready to brave a training in St Ives

This morning we meet bright and early for a training session in St Ives. It was drizzling but the weather did not deter the keen Fit In Time group. We walked and did exercises all the way to Acron Oval where we did a circuit using boxing gloves, thero bands, cones and a seat for triceps dips. We then continued walking to a stair case were the group ran/walked up it 3 times over. After stretching we continued walking down Douglas street and straight towards Patissons patisserie for a coffee and a french treat. It was a great training and well done to all who came along. I hope to see you next week for training from Balmoral to Chinamans beach. Have a good week. Love Bec x

Fit In Time Breakfast and Happy Birthday to Margaret-Anne

The Fit In Time Sunday training group got together this morning for breakfast. It was lovely to see everyone there looking so healthy and well. Together we were treated with breakfast treats fit for a king. Thank you to Robyn and Peter for hosting the morning. They did a lovely spread and spoilt us:-). The Fit In Time Group will now be training on Sunday mornings and gearing up for the Lindfield Fun Run on March 22nd.